- Attack
- 162
- Defense
- 162
- HP
- 190
100% CP
- RaidsLv20
- 1,203
- min 1,138
- Weather boostLv25
- 1,504
- min 1,423
- MaxLv50
- 2,380
- Lv40 2,105
At a glance
Basics
Glalie is a Ice-type Pokémon. Its 100% IV CP is 1,203 at level 20 (raids, eggs and research), 1,504 at weather-boosted level 25 and up to 2,380 at level 50. It is weak to Fire/Fighting/Rock/Steel attacks (1.6×). It resists Ice attacks. In raids, Frost Breath + Avalanche is its strongest moveset (level 40, 100% IVs). As your buddy, it earns 1 Candy every 3 km you walk together.
- Category
- Face Pokémon
- Buddy distance
- 3 km
- Second Charged Attack
- 50,000 Stardust · 50 Candy
- Max CP · Lv50 / Lv51 (Best Buddy)
- 2,380 / 2,409
Glalie has a body made of rock, which it hardens with an armor of ice. This Pokémon has the ability to freeze moisture in the atmosphere into any shape it desires.
All values are for Pokémon GO; main-series values are not listed. The Pokédex entry is the game's own English text.
Related tips
- How to read IVs and appraisalsIVs run from 0 to 15 for each of Attack, Defense and HP, and appraisal stars are set by the sum of the three (0–45).
- What to power up first (power-up priorities for beginners)Stardust is limited, so first power up strong counters you'll use for a long time across many raids.
- Choosing IVs for PvP (low Attack wins in Great and Ultra League)In leagues with a CP cap, the lower the Attack IV, the higher you can level up within the same CP, which makes Defense and HP bigger.
Best movesetsLv40 · 15/15/15 IVs
- 1
Frost BreathAvalancheBest100% efficiency10.3TDO 258 - 2
RolloutAvalanche100% efficiency10.2TDO 258 - 3Ice ShardAvalanche96% efficiency9.9TDO 249
- 4Powder SnowAvalanche96% efficiency9.9TDO 248
- 5Frost Breath
Shadow Ball92% efficiency9.4TDO 238
Top 5 of 12 movesets.
Raid and Gym efficiency against an ordinary neutral 5-star boss. DPS is damage per second, TDO is total damage dealt before fainting, and efficiency compares (DPS³ × TDO)^¼ with the top moveset. Against a specific boss, moves of the types it's weak to do more.
Learnable moves
Fast Attack4
| Moves | Power | Energy | DPS | EPS |
|---|---|---|---|---|
| Frost BreathBestIce · 1s · STAB | 11 | +9 | 13.2 | 9 |
| Ice ShardIce · 1s · STAB | 10 | +10 | 12 | 10 |
| RolloutRock · 1.5s | 15 | +19 | 10 | 12.7 |
| Powder SnowIce · 1s · STAB | 6 | +15 | 7.2 | 15 |
Charged Attack3
| Moves | Power | Energy | DPS | DPE |
|---|---|---|---|---|
| AvalancheBestIce · 2.5s · STAB | 85 | 50 | 40.8 | 2.04 |
| Shadow BallGhost · 3s | 100 | 50 | 33.3 | 2 |
 Gyro BallSteel · 3.5s | 85 | 50 | 24.3 | 1.7 |
- DPS is damage per second, EPS energy per second and DPE damage per energy. A Charged Attack costing 100 energy uses 1 bar, 50 uses 2 bars and 33 uses 3 bars.
- STAB (same-type attack bonus) applies to moves of the Pokémon's own type, which deal 1.2× damage (included in DPS, DPT and DPE).
Calculate with your Pokémon
Move the sliders or enter a CP and Glalie's stats, move performance and power-up cost update instantly.
Enter the CP shown in the game to find the closest level for these IVs.
- Actual Attack
- 105.7
- Actual Defense
- 105.7
- Actual HP
- 122
Actual stat = (base stat + IV) × level multiplier. Level 51 is the Best Buddy boost.
Move performance at these stats
Frost BreathAvalancheBest100% efficiencyThis is the best moveset at these stats. That's 78% of the same moveset's DPS at Lv40 with 15/15/15.
Raid calculation against a neutral 5-star boss. * Exclusive moves need an Elite TM.
Power-up cost
- Stardust
- 225,000
- Candy
- 248
- Candy XL
- 0
Lv 20 → 40: 40 power-ups, CP 2,105 after
Based on the game's power-up cost table. Shadow costs 1.2× and purified 0.9× (rounded up per power-up); Lucky Pokémon pay half the Stardust. Event bonuses are not included.
IV rankings by leagueBy stat product
| Rank | Attack | Defense | HP | Level | CP | vs. #1 |
|---|---|---|---|---|---|---|
| 1 | 0 | 13 | 13 | 27.5 | 1,498 | 100.0% |
| 2 | 2 | 14 | 15 | 27 | 1,500 | 100.0% |
| 3 | 1 | 15 | 15 | 27 | 1,496 | 99.9% |
| 4 | 0 | 14 | 12 | 27.5 | 1,499 | 99.9% |
| 5 | 1 | 14 | 10 | 27.5 | 1,500 | 99.8% |
| 6 | 0 | 15 | 11 | 27.5 | 1,499 | 99.7% |
| 7 | 0 | 15 | 10 | 27.5 | 1,495 | 99.7% |
| 8 | 0 | 11 | 15 | 27.5 | 1,497 | 99.6% |
| 9 | 0 | 9 | 11 | 28 | 1,500 | 99.5% |
| 10 | 1 | 11 | 13 | 27.5 | 1,499 | 99.5% |
Stat product = Attack × Defense × HP (up to level 50, excluding Best Buddy). It shows how long a Pokémon lasts under the same CP cap and doesn't include move matchups.
EvolutionFrom game data
- Stage 1
- Froslass100 CandySinnoh StoneFemale onlyBest movesHexShadow Ball
- GlalieViewing100 CandyBest movesFrost BreathAvalanche
- Froslass100 CandySinnoh StoneFemale onlyBest moves
- Purified Pokémon need about 10% less Candy to evolve (e.g. 100 → 90 Candy).
- Mega Energy comes from Mega Raids and walking with your buddy. After the first Mega Evolution, it takes less energy next time.
- Best moves are the top raid moveset at level 40 with 15/15/15 IVs.
Damage takenGO multipliers
- ×1.6
Fire
FightingRockSteel - ×0.625Ice
Show all 18 types
Normal×1- Fire×1.6
Water×1
Electric×1
Grass×1- Ice×0.625
- Fighting×1.6
Poison×1
Ground×1
Flying×1
Psychic×1
Bug×1- Rock×1.6
- Ghost×1
Dragon×1
Dark×1- Steel×1.6
Fairy×1
Offensive matchupsBased on learnable moves