- Attack
- 160
- Defense
- 98
- HP
- 128
100% CP
- RaidsLv20
- 793
- min 740
- Weather boostLv25
- 992
- min 925
- MaxLv50
- 1,570
- Lv40 1,389
At a glance
Basics
Mienfoo is a Fighting-type Pokémon. Its 100% IV CP is 793 at level 20 (raids, eggs and research), 992 at weather-boosted level 25 and up to 1,570 at level 50. It is weak to Flying/Psychic/Fairy attacks (1.6×). It resists Bug/Rock/Dark attacks. In raids, Low Kick + Focus Blast is its strongest moveset (level 40, 100% IVs). It evolves into Mienshao with 50 Candy. As your buddy, it earns 1 Candy every 3 km you walk together.
- Category
- Martial Arts Pokémon
- Buddy distance
- 3 km
- Second Charged Attack
- 50,000 Stardust · 50 Candy
- Max CP · Lv50 / Lv51 (Best Buddy)
- 1,570 / 1,589
They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack.
All values are for Pokémon GO; main-series values are not listed. The Pokédex entry is the game's own English text.
Related tips
- How to read IVs and appraisalsIVs run from 0 to 15 for each of Attack, Defense and HP, and appraisal stars are set by the sum of the three (0–45).
- What to power up first (power-up priorities for beginners)Stardust is limited, so first power up strong counters you'll use for a long time across many raids.
- Choosing IVs for PvP (low Attack wins in Great and Ultra League)In leagues with a CP cap, the lower the Attack IV, the higher you can level up within the same CP, which makes Defense and HP bigger.
Best movesetsLv40 · 15/15/15 IVs
- 1
Low KickFocus BlastBest100% efficiency9.7TDO 109 - 2
PoundFocus Blast100% efficiency9.7TDO 109 - 3Low KickHigh Jump Kick*95% efficiency9.2TDO 103
- 4PoundHigh Jump Kick*95% efficiency9.2TDO 103
- 5Low KickBrick Break94% efficiency9.1TDO 102
Top 5 of 10 movesets.
Raid and Gym efficiency against an ordinary neutral 5-star boss. DPS is damage per second, TDO is total damage dealt before fainting, and efficiency compares (DPS³ × TDO)^¼ with the top moveset. Against a specific boss, moves of the types it's weak to do more. * Exclusive moves require an Elite TM.
Learnable moves
Fast Attack2
| Moves | Power | Energy | DPS | EPS |
|---|---|---|---|---|
| Low KickBestFighting · 0.5s · STAB | 5 | +5 | 12 | 10 |
| PoundNormal · 0.5s | 6 | +5 | 12 | 10 |
Charged Attack5
| Moves | Power | Energy | DPS | DPE |
|---|---|---|---|---|
| Focus BlastBestFighting · 3.5s · STAB | 140 | 100 | 48 | 1.68 |
| High Jump Kick*Fighting · 1.5s · STAB | 90 | 100 | 72 | 1.08 |
| Brick BreakFighting · 1.5s · STAB | 40 | 33 | 32 | 1.45 |
| Low SweepFighting · 2s · STAB | 40 | 33 | 24 | 1.45 |
| Drain PunchFighting · 2.5s · STAB | 50 | 33 | 24 | 1.82 |
- DPS is damage per second, EPS energy per second and DPE damage per energy. A Charged Attack costing 100 energy uses 1 bar, 50 uses 2 bars and 33 uses 3 bars.
- STAB (same-type attack bonus) applies to moves of the Pokémon's own type, which deal 1.2× damage (included in DPS, DPT and DPE).
- * Exclusive move: a move that was only available during events such as Community Day. It now requires an Elite TM.
Calculate with your Pokémon
Move the sliders or enter a CP and Mienfoo's stats, move performance and power-up cost update instantly.
Enter the CP shown in the game to find the closest level for these IVs.
- Actual Attack
- 104.5
- Actual Defense
- 67.5
- Actual HP
- 85
Actual stat = (base stat + IV) × level multiplier. Level 51 is the Best Buddy boost.
Move performance at these stats
Low KickBrick BreakBest100% efficiencyThis is the best moveset at these stats. That's 72% of the same moveset's DPS at Lv40 with 15/15/15.
Raid calculation against a neutral 5-star boss. * Exclusive moves need an Elite TM.
Power-up cost
- Stardust
- 225,000
- Candy
- 248
- Candy XL
- 0
Lv 20 → 40: 40 power-ups, CP 1,389 after
Based on the game's power-up cost table. Shadow costs 1.2× and purified 0.9× (rounded up per power-up); Lucky Pokémon pay half the Stardust. Event bonuses are not included.
IV rankings by leagueBy stat product
| Rank | Attack | Defense | HP | Level | CP | vs. #1 |
|---|---|---|---|---|---|---|
| 1 | 7 | 15 | 15 | 50 | 1,498 | 100.0% |
| 2 | 6 | 15 | 15 | 50 | 1,489 | 99.4% |
| 3 | 8 | 15 | 15 | 49.5 | 1,498 | 99.2% |
| 4 | 7 | 15 | 14 | 50 | 1,493 | 99.2% |
| 5 | 9 | 15 | 15 | 49 | 1,498 | 99.2% |
| 6 | 10 | 15 | 15 | 48.5 | 1,498 | 99.2% |
| 7 | 7 | 14 | 15 | 50 | 1,492 | 99.1% |
| 8 | 8 | 15 | 13 | 50 | 1,497 | 98.9% |
| 9 | 9 | 15 | 13 | 49.5 | 1,497 | 98.9% |
| 10 | 8 | 14 | 14 | 50 | 1,495 | 98.9% |
Stat product = Attack × Defense × HP (up to level 50, excluding Best Buddy). It shows how long a Pokémon lasts under the same CP cap and doesn't include move matchups.
EvolutionFrom game data
- Base
- MienfooViewingBest movesLow KickFocus Blast
- Best moves are the top raid moveset at level 40 with 15/15/15 IVs.
Damage takenGO multipliers
- ×1.6
Flying
Psychic
Fairy - ×0.625
Bug
Rock
Dark
Show all 18 types
- Normal×1
Fire×1
Water×1
Electric×1
Grass×1
Ice×1- Fighting×1
Poison×1
Ground×1- Flying×1.6
- Psychic×1.6
- Bug×0.625
- Rock×0.625
Ghost×1
Dragon×1- Dark×0.625
Steel×1- Fairy×1.6
Offensive matchupsBased on learnable moves