- Attack
- 157
- Defense
- 193
- HP
- 216
100% CP
- RaidsLv20
- 1,345
- min 1,276
- Weather boostLv25
- 1,682
- min 1,595
- MaxLv50
- 2,662
- Lv40 2,354
At a glance
Basics
Miltank is a Normal-type Pokémon. Its 100% IV CP is 1,345 at level 20 (raids, eggs and research), 1,682 at weather-boosted level 25 and up to 2,662 at level 50. It is weak to Fighting attacks (1.6×). It resists Ghost attacks. In raids, Tackle + High Horsepower is its strongest moveset (level 40, 100% IVs). As your buddy, it earns 1 Candy every 5 km you walk together.
- Category
- Milk Cow Pokémon
- Buddy distance
- 5 km
- Second Charged Attack
- 75,000 Stardust · 75 Candy
- Max CP · Lv50 / Lv51 (Best Buddy)
- 2,662 / 2,693
Miltank gives over five gallons of milk on a daily basis. Its sweet milk is enjoyed by children and grown-ups alike. People who can't drink milk turn it into yogurt and eat it instead.
All values are for Pokémon GO; main-series values are not listed. The Pokédex entry is the game's own English text.
Related tips
- How to read IVs and appraisalsIVs run from 0 to 15 for each of Attack, Defense and HP, and appraisal stars are set by the sum of the three (0–45).
- What to power up first (power-up priorities for beginners)Stardust is limited, so first power up strong counters you'll use for a long time across many raids.
- Choosing IVs for PvP (low Attack wins in Great and Ultra League)In leagues with a CP cap, the lower the Attack IV, the higher you can level up within the same CP, which makes Defense and HP bigger.
Best movesetsLv40 · 15/15/15 IVs
- 1
Tackle
High HorsepowerBest100% efficiency9.3TDO 309 - 2
Tackle
Body Slam97% efficiency9.0TDO 299 - 3
Tackle
Stomp96% efficiency8.9TDO 297 - 4
Tackle
Thunderbolt95% efficiency8.9TDO 294 - 5
Rollout
High Horsepower94% efficiency8.8TDO 292
Top 5 of 18 movesets.
Raid and Gym efficiency against an ordinary neutral 5-star boss. DPS is damage per second, TDO is total damage dealt before fainting, and efficiency compares (DPS³ × TDO)^¼ with the top moveset. Against a specific boss, moves of the types it's weak to do more.
Learnable moves
Fast Attack3
| Moves | Power | Energy | DPS | EPS |
|---|---|---|---|---|
TackleBestNormal · 0.5s · STAB | 5 | +5 | 12 | 10 |
Zen HeadbuttPsychic · 1s | 11 | +9 | 11 | 9 |
RolloutRock · 1.5s | 15 | +19 | 10 | 12.7 |
Charged Attack6
| Moves | Power | Energy | DPS | DPE |
|---|---|---|---|---|
High HorsepowerBestGround · 1.5s | 105 | 100 | 70 | 1.05 |
StompNormal · 1.5s · STAB | 50 | 50 | 40 | 1.2 |
ThunderboltElectric · 2.5s | 80 | 50 | 32 | 1.6 |
Body SlamNormal · 2s · STAB | 50 | 33 | 30 | 1.82 |
Ice BeamIce · 3.5s | 95 | 50 | 27.1 | 1.9 |
Gyro BallSteel · 3.5s | 85 | 50 | 24.3 | 1.7 |
- DPS is damage per second, EPS energy per second and DPE damage per energy. A Charged Attack costing 100 energy uses 1 bar, 50 uses 2 bars and 33 uses 3 bars.
- STAB (same-type attack bonus) applies to moves of the Pokémon's own type, which deal 1.2× damage (included in DPS, DPT and DPE).
Calculate with your Pokémon
Move the sliders or enter a CP and Miltank's stats, move performance and power-up cost update instantly.
Enter the CP shown in the game to find the closest level for these IVs.
- Actual Attack
- 102.8
- Actual Defense
- 124.3
- Actual HP
- 137
Actual stat = (base stat + IV) × level multiplier. Level 51 is the Best Buddy boost.
Move performance at these stats
Tackle
Body SlamBest100% efficiencyThis is the best moveset at these stats. That's 74% of the same moveset's DPS at Lv40 with 15/15/15.
Raid calculation against a neutral 5-star boss. * Exclusive moves need an Elite TM.
Power-up cost
- Stardust
- 225,000
- Candy
- 248
- Candy XL
- 0
Lv 20 → 40: 40 power-ups, CP 2,354 after
Based on the game's power-up cost table. Shadow costs 1.2× and purified 0.9× (rounded up per power-up); Lucky Pokémon pay half the Stardust. Event bonuses are not included.
IV rankings by leagueBy stat product
| Rank | Attack | Defense | HP | Level | CP | vs. #1 |
|---|---|---|---|---|---|---|
| 1 | 0 | 14 | 14 | 24.5 | 1,497 | 100.0% |
| 2 | 0 | 15 | 13 | 24.5 | 1,498 | 99.8% |
| 3 | 1 | 12 | 14 | 24.5 | 1,499 | 99.7% |
| 4 | 0 | 13 | 15 | 24.5 | 1,497 | 99.5% |
| 5 | 0 | 13 | 14 | 24.5 | 1,494 | 99.5% |
| 6 | 1 | 13 | 13 | 24.5 | 1,500 | 99.5% |
| 7 | 0 | 14 | 13 | 24.5 | 1,494 | 99.3% |
| 8 | 1 | 14 | 12 | 24.5 | 1,500 | 99.3% |
| 9 | 1 | 14 | 11 | 24.5 | 1,497 | 99.3% |
| 10 | 0 | 11 | 9 | 25 | 1,500 | 99.2% |
Stat product = Attack × Defense × HP (up to level 50, excluding Best Buddy). It shows how long a Pokémon lasts under the same CP cap and doesn't include move matchups.
Evolution
Damage takenGO multipliers
- ×1.6
Fighting - ×0.39
Ghost
Show all 18 types
Normal×1
Fire×1
Water×1
Electric×1
Grass×1
Ice×1
Fighting×1.6
Poison×1
Ground×1
Flying×1
Psychic×1
Bug×1
Rock×1
Ghost×0.39
Dragon×1
Dark×1
Steel×1
Fairy×1
Offensive matchupsBased on learnable moves














NormalSTAB 1.2×Tackle · Body Slam · StompSuper effective ×1.6None (neutral or worse against every type)
GroundHigh HorsepowerSuper effective ×1.6
Fire
Electric
Poison
Rock
Steel
RockRolloutSuper effective ×1.6
Fire
Ice
Flying
Bug
IceIce BeamSuper effective ×1.6
Grass
Ground
Flying
Dragon
SteelGyro BallSuper effective ×1.6
Ice
Rock
Fairy
PsychicZen HeadbuttSuper effective ×1.6
Fighting
Poison
ElectricThunderboltSuper effective ×1.6
Water
Flying
Events1 past
No upcoming events are known yet.
- 2021.02.09Spotlight Hour: Miltank · 2× Catch Stardust

