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GO Battle League for beginners (Great, Ultra and Master League)

BattleLast checked 2026-10-31

In 3 lines

  1. GO Battle League opens at Trainer level 10. You battle other Trainers with 3 Pokémon and 2 shields each.
  2. Each league has a CP cap: Little Cup 500, Great League 1,500 and Ultra League 2,500. Master League has no cap.
  3. You can play up to 5 sets a day, and from rank 20 you get a rating that matches you with players of similar skill.

Leagues and CP caps

LeagueCP cap
Little Cup500
Great League1,500
Ultra League2,500
Master LeagueNone

Leagues rotate on a set schedule each season, and cups that limit types or regions sometimes run in between.

Battle rules

  • Pick 3 Pokémon. Each side starts with 2 shields.
  • Fast Attacks build energy, and once it's full you can use a Charged Attack. You can block your opponent's Charged Attacks with shields.
  • Switching has a cooldown. When your opponent sends out a bad matchup for you, decide whether to switch or use a shield.
  • Move power and energy in GO Battle League differ from raids. A move that's strong in raids isn't necessarily strong in GO Battle League.

Your day in the league

  • You can play up to 5 sets a day (1 set = 5 battles).
  • Rewards get better as your rank goes up, and from rank 20 you get a rating.
  • Wins give you reward encounters, and you can sometimes catch Pokémon that only appear as league rewards (Pokémon caught this way have IVs of 10 or higher in each stat).

Picking Pokémon for Great and Ultra League

In leagues with a CP cap, the lower the Attack IV, the higher you can level up at the same CP, which makes Defense and HP bigger. That's why a Pokémon with fewer stars is sometimes stronger (How to read IVs and appraisals). You can view two Pokémon's stats and matchups side by side in Compare Pokémon.

Checklist

  • Power up without going over your league's CP cap
  • Keep your three Pokémon's types from overlapping
  • Don't use all your shields at once; watch your opponent's energy

Sources

More in Battle

Game rules and numbers can change, so each article shows when it was last checked. Articles are rechecked once that date is 6 months old. If you spot a mistake, let us know with 'Report an error' at the bottom of the page.